Month: August 2021





How Fit Do I Need To Be To Join A Junior League Baseball Team

Junior baseball league levels are usually made up of teams under the age of 16 and are run, manned and managed entirely by the children and their parents. Because of this, the major leagues’ performance can be judged relative to how well a smaller, rookie team performed. Just in case you are thinking about entering[…]

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Mindfulness

What is mindfulness? A simple definition of: “A state of mind in which one emphasizes the Acceptednothing, i.e. – to the contrary of normal behavior” (Part of the Mindfulness Based Stress Reduction (MBSR) approach). However, a more intensive, accurate definition: “A specific state of mind in which one is aware of, and accepts the fundamentallyim[…]

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